Do any of these statements ring true for you?

I lost my sense of self somewhere along the way. Everything may look good on the outside, but I feel empty and unfulfilled inside.

Most of my relationships have been painful for one reason or another. “My spirit has gone to sleep” because I’m so afraid of being alone. I feel confused or desperate or even unsafe.

Fear and worry casts a shadow over all that I do. I experience anxiety, panic attacks or phobias. My obsessive negative thoughts hinder my peace of mind and sleep.

I suffer from physical ailments and chronic pain… resulting in feeling miserable and hopeless much of the time.

I’ve struggled with addictions to alcohol (drugs, food, gambling, relationships…), which leads to upheaval, isolation, unhappiness and making poor life choices.

I’ve been feeling very alone. Not only have I lost my spark for life, but there are days I can’t get out of bed.

I do not have the confidence to be assertive and stand my ground at home, work or with family and friends. I put up with negative patterns in relationships that are unsafe, disrespectful and chaotic.

I have an explosive temper. I seem to fly off the handle with very little provocation. I’ve built a wall around myself to hide my loneliness.

I don’t think I love life anymore. I’ve lost my drive and passion. I feel completely stuck.

I startle easily and feel stressed-out all the time. I’ve become aware of recurring flashbacks of events that I thought I could forget. And the nightmares are getting worse.

The influences underlying the above experiences are ultimately a combination of trauma-related biological/neurological energies and irrational thinking. The solution is to mutually focus on both with body-focused healing and talk therapy that addresses unhealthy beliefs.

Over the years, I have referred many of my clients to Michele, an incredibly gifted individual who practices EMDR like no other counsellor I know. Many of these clients suffered with long-term chronic illnesses. With the counselling help of Michele, the recovery time from illnesses such as anxiety, clinical depression, post traumatic stress disorder, Fibromyalgia or chronic fatigue, has shortened dramatically. Thanks to this caring individual, who has a knack for responding to their needs, these individuals now have an opportunity to become whole and enjoy life once again. Charlotte B. RNCP, Dr. Ac.

Whatever your symptoms, contacting me to-day brings you closer to healing your body and mind.

Office located in New Westminster, BC, Canada. Serving Greater Vancouver, including Vancouver, Burnaby, Coquitlam, Delta, Richmond, and Surrey.